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Art for Wellbeing at West Berks Museum

This course has started, but you can book the remaining sessions.

Art for Wellbeing Newbury

  • Started 15 Apr
  • 30 British pounds
  • Newbury

Available spots

Service Description

This is a course for adults who would like to learn to make art but may not have the confidence or know where to start. This course may be especially beneficial for anyone who may feel isolated or lonely or in poorer mental health. No experience needed as you will be guided through making marks with different materials and offered optional projects. Nature will be our muse. Making art is inherently good for wellbeing finding that optimal state of challenging the brain enough but not too much to learn new things with a level of concentration, sometimes described as flow. The emphasis of this course is on the act of making marks and exploring with curiosity not on producing masterpieces although I know that some beautiful work will emerge. You will not be under pressure and there will be time to chat with other participants in this small group if you wish too.

Upcoming Sessions

Contact Details

  • West Berkshire Museum, Newbury RG14 5AS, UK

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