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Art for Wellbeing

Slowing down enough to notice, engaging with nature and life around us, mindfully recording in words, numbers and images with a focus on the process not the product. This art is for anyone, is good for wellbeing and builds our understanding of the importance of the (natural) world and our place within it. 

Art for well-being courses - in person.

Focus on the process rather than the outcome and learn the mindfulness of art and nature journaling

The Nature Sketchbook is an illustrated  monthly column about nature through the seasons appearing in local publications and published here as a blog

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